Handmade Maryland Lump Crab Cakes, made by a Chesapeake family small business in small batches exclusively for Eat-Well. They are best Crab Cakes in the country.  One taste and you will be hooked. Cook from frozen in minutes.

Nutrition Facts Serving Size 3oz Servings/Container Calories 160 Calories from Fat 70 % Daily Value Total Fat 7g Saturated Fat 1.5g Trans Fat 0g Polyunsaturated 0g Monounsaturated 0g 11% 8% Cholesterol 65mg 22% Sodium 380mg 19% Carbohydrate 7g 2% Dietary Fiber 0g 4% Protein 15g

Thaw in refrigerator or microwave.

From thawed: Pre-heat oven to 425 degrees F. Place thawed cakes on an oiled cookie sheet and bake for 12 to 14 minutes or until golden brown.

From frozen: Bake at 400 degrees F for 20-25 minutes.